Classes

  • The Overhead Athlete : Mobility, Strength and Performance Workshop


    Started Feb 24

    75 US dollars
  • Individual hitting lesson with Coach Andrew


    30 min

    50 US dollars
  • Individual lesson with a Work Ethic Training Coach


    30 min

    45 US dollars
  • Athlete must have worked with Coach Andrew one on one prior to joining


    45 US dollars
  • must contact Coach Andrew to verify if athlete is ready to attend.


    45 US dollars
  • Learn how to improve throwing efficiency while utilizing Rapsodo.


    45 min

    100 US dollars
  • Exercises to improve throwing mechanics and injury prevention


    35 US dollars